While it may not be the most excruciating pain you can think of, there is no denying that neck pain and chronic neck pain can be among the most uncomfortable and annoying pains. Ranging from discomfort to debilitating, just about everyone can recall experiencing neck pain and the impact that it has on their lives, even the simplest activities. 

 

Where Does Neck Pain Begin?

The neck, also known as the cervical spine, consists of seven vertebrae stacked on top of each other, supported by muscles, ligaments, and tendons. Neck pain can originate from various structures within this complex system. The most common source of neck pain is the soft tissues, including muscles, tendons, and ligaments, which can become strained or injured due to poor posture (sleeping wrong), repetitive movements (strained exercise), or sudden movements (whiplash). 

 

Furthermore, the intervertebral discs, which act as cushions between the vertebrae, can degenerate or herniate, leading to compression of nearby nerves and subsequent neck pain. Additionally, arthritis in the neck joints can cause stiffness, inflammation, and pain.

 

Causes of Neck Pain

Several activities that we regularly engage in can cause neck pain.  Let’s examine the most common ones.

 

Poor Posture

Modern lifestyles, characterized by prolonged periods of sitting, often in front of computers or smartphones, contribute to poor posture. This places undue stress on the neck muscles and ligaments, leading to strain and discomfort.

 

Muscle Strain

Engaging in activities that require repetitive neck movements or sudden jerking motions can strain the neck muscles. These include typing, painting, and playing musical instruments.

 

Injury or Trauma

Neck pain can also result from traumatic events such as whiplash from a car accident, falls, or sports injuries. These incidents can cause sprains, strains, or even fractures in the cervical spine.

 

Degenerative Conditions

As we age, the discs in our spine can degenerate, leading to conditions such as cervical spondylosis or degenerative disc disease. These conditions can cause spinal canal narrowing (stenosis) or the formation of bone spurs, which can impinge on nerves and cause neck pain.

 

Medical Conditions

Certain medical conditions, such as rheumatoid arthritis, meningitis, or tumors in the cervical spine, can cause neck pain. Infections or inflammatory diseases affecting the structures in the neck can also be culprits.

 

Psychological Factors

Stress, anxiety, and depression can manifest physically as tension in the muscles of the neck and shoulders, leading to pain and discomfort.

 

Seeking Relief from Neck Pain

 

Pain Management of Oklahoma is a pain management company in Oklahoma. We specialize in alleviating neck pain for individuals of all ages and backgrounds. Whether you’re experiencing acute discomfort due to injury or chronic issues stemming from conditions like arthritis or cervical disc herniation, we offer tailored treatment plans to address your specific needs. Our team of experienced physicians, physical therapists, and pain management specialists employs a multidisciplinary approach, integrating therapies such as medication management, physical rehabilitation, and minimally invasive procedures to provide effective relief. Pain Management of Oklahoma understands the debilitating impact of neck pain on daily life and is committed to restoring comfort and functionality for every patient.